Weight Manager – Habit diary 2.0.2
Free Version
Publisher Description
Weight Manager combines a weight diary with simple behavior tracking and insights to improve your weight loss effectiveness. Each day you can record your body weight and pragmatically log calories as well as adherence to a limited set of behavior rules.
The approach is based on the insight that rapid and sustained weight loss can only be achieved based on behavioral change – and successful behavioral change requires regular feedback over an extended period of time. That is where this little weight tracker app wants to support. Weight loss with a plan!
Overview
• Daily tracking of behaviors, calories and weight
• Data-based analysis of what drives your weight: Understand what works best, specifically for you
• Reminder and motivation for behavior change
Features
• Input of weight, calories and behavior per day (fast and easy)
• Few simple rules to monitor your lifestyle and habits
• Additional behavior packs available (e.g., "Intermittent Fasting 16:8")
• Calculation of the Body Mass Index (BMI) and normal weight based on sex and height
• Setting of personal target weight, daily target calories
• Graphical analysis of weight history vs. target weight (incl. trend line)
• Analysis of weight change by day of week
• Advanced quantitative analysis of the link between behaviors and weight as well as calories and weight (Machine Learning)
• Weight-loss heatmap for prioritizing the most effective behaviors
• Choice between imperial (lb, in) and metric (kg, cm) units
• Export data as CSV file
• Daily reminders (optional)
• Synchronization via iCloud (iPhone, iPad, Mac)
• Option to share your progress with selected friends
• Support for Dark Mode (iOS 13)
The approach has led to great successes in many cases – give it a try!
Apr 7, 2021
Version 2.0.2
Performance improvements.
About Weight Manager – Habit diary
Weight Manager – Habit diary is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Weight Manager – Habit diary is Michael Ball. The latest version released by its developer is 2.0.2.
To install Weight Manager – Habit diary on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-04-07 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Weight Manager – Habit diary as malware if the download link is broken.
How to install Weight Manager – Habit diary on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Weight Manager – Habit diary is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Weight Manager – Habit diary is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
